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my
specialties
Eating Disorders
Eating disorders are not about food alone. They are often protective responses to trauma or unmet needs.
We explore the role food has played in your life with care and curiosity, not judgement. Healing focuses on restoring safety, choice and trust in your body.
I work with individuals navigating:
Restriction, bingeing, purging, or rigid food rules
Body image distress and disconnection from the body
Shame, secrecy or fear around eating
Obsessive Compulsive Disorder (OCD)
OCD can feel relentless - thoughts won’t quiet, urges that demand certainty, and an internal sense of threat that will not turn off.
I work with OCD through a compassionate, evidenced based lens that recognizes obsessive and compulsive patterns as attempts to protect against fear or uncertainty.
Rather than fighting these parts, we work to:
Understand their purpose
Increase distress tolerance
Reduce their intensity
I support clients working through:
Emotional neglect
Attachment wounds
Long-standing patterns of self-criticism, hypervigilance or emotional shut down
Childhood and Developmental Trauma
When trauma occurs early in life, it often affects how we relate to ourselves and others — even when memories are unclear or fragmented.
We gently engage the younger parts that learned to adapt — without overwhelming them or forcing change before safety is established.
I work with individuals navigating:
Fear-based religious messaging
Shame around identity, body, or sexuality
Grief, anger, or confusion after leaving a faith community
Sexual Trauma
sexual trauma can shape how the body, mind, and sense of safety respond long after the experience itself has passed.
This work moves slowly and collaboratively. We listen to the parts that learned to survive — honoring their role while helping them feel less alone in the present.
I offer a safe, contained space to work with:
Sexual abuse or assault
Boundary violations
Shame, fear, or disconnection related to intimacy
Religious Trauma
Religious trauma can arise when belief systems are intertwined with fear, shame, control, or harm.
This work honors both what was meaningful and what was harmful — allowing space for complexity, choice,
and repair




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